It’s time to stop and recognize the good in our life, and what makes us happy now, not what could make us happy.
Continue ReadingHere’s An Idea: Getting off on TV
For some of our female patients, just hearing me say the word “porn” makes them cringe, look away and change the subject. At this point, I feel like I have lost them into an abyss of discomfort and the conversation about watching anything to get turned on hits a wall. So I thought, what about …
Continue ReadingTop 5 Myths About Female Sexuality
There are far too many myths about female sexuality, most of which are outdated and blown way out of proportion. Here are the top 5 Myths About Female Sexuality debunked! MYTH 1 Most women have orgasms from vaginal intercourse. Even as I write this, I am shocked that this myth still needs to be busted. …
Continue ReadingVulnerability Hangover
Vulnerability catches us at all the wrong times, or does it? I recently heard the term “vulnerability hangover” and completely related. There have been so many times I have felt like I tried something new or said something out of the ordinary and felt great about it at the moment. I felt empowered and really …
Continue ReadingSex and Podcasts
While reading is one of my favorite things to do, I have to admit that I can’t read quite as much as I would like. While I still can’t replace reading with audio books, I have taken to listening to podcasts. As a therapist who specializes in sexuality I have found a particular interest in …
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