Holiday Stress…What To Do About It.

I was once asked if more people seek talk therapy during the holiday season than at other times of the year. It’s a good question, since it doesn’t take much to set us off when expectations are so unreasonably high. Magic and peace and togetherness are pretty tall orders, and the American capitalism machine won’t …

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Snapping Back…

There’s been a lot of talk about resilience, flexibility, adaptability, creativity as it pertains to the on-going pandemic. These words have always applied to life in general as sadly we know that no one gets by in this world without some scars. Yet, “there are people who snap when they’re knocked down and those who …

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