The truth is that menopause is not a one size fits all experience. In fact, there are more than 34 symptoms of menopause that can pop up…Continue Reading
Are We Overlooking Menopause?
It’s one thing to be unfamiliar with menopause. Assuming you’ve heard the word, your mind likely conjures up all kinds of things, and probably none of them too flattering. Why the negativity? Because menopause – the very normal, physiological change most women experience (unless otherwise medically mediated) – can wreak all sorts of havoc as …Continue Reading
How to Stay “Cool” Under The Pressure of Menopause
As many women in mid-life are all too aware, the time around menopause known as “perimenopause” is a time fraught with many unwelcome changes. This nebulous time leading up to the last menstrual period can last up to 10 years. One of the symptoms that many women experience during this transition is what we refer …Continue Reading