Your Sex Life After Menopause

Make no mistake: menopause can impact your sex life. Arousal and orgasm are like a delicate dance between your mind and body. And anything that messes with your libido can also mess with your ability to get in the mood and experience that mind-blowing climax. Understanding the ChangesWhen menopause hits, it can bring along some …

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How To Initiate Sex

People often ask about how to be better at initiating sex — they aren’t sure how to do it and they want concrete ideas. They may feel shy, anxious or inhibited, sometimes because of past rejection, sometimes because they don’t think they’re good at it. So here are a just a few ideas that have …

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Want More Sex? Here’s a Tip…

Yesterday yet another woman told me that one of the reasons she doesn’t want to have sex with her husband is because she’s so self conscious. Sigh. She doesn’t feel great about her body and HE DOESN’T MAKE HER FEEL GREAT ABOUT HER BODY! He makes comments if she gains weight. He makes comments about …

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Low Libido after Childbirth

You know you used to be into sex. Yes, that was you, not someone else.  You remember thinking at one time, “wow, this is great!” But it just doesn’t seem to be happening that way anymore. Okay, you think, “so I had a baby (you fill in the blank: 6 months, 1 year, 2 years, …

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