Migraine headaches are a gender specific healthcare issue, especially since many migraines are hormonally triggered. As such, providers in the field of gynecology need to be inclusive of this issue in treating the “whole” woman. Currently, we as healthcare providers do a very poor job of diagnosing and properly treating migraines early. When we fail …
Continue ReadingHow to Stay “Cool” Under The Pressure of Menopause
As many women in mid-life are all too aware, the time around menopause known as “perimenopause” is a time fraught with many unwelcome changes. This nebulous time leading up to the last menstrual period can last up to 10 years. One of the symptoms that many women experience during this transition is what we refer …
Continue ReadingWhat exactly is Perimenopause?
Most women, when asked “what is menopause?” can answer the question. However, much confusion and ambiguity surround the time in a woman’s life known as “perimenopause”, something we take a deeper dive into here in this blog post! First of all, the word “perimenopause” literally means “around menopause”. It refers to the transition period between …
Continue ReadingRed Hot off the Press
February is American Heart Month, and the Go Red for Women campaign raises awareness for women’s heart disease. Most people unfortunately still think of heart disease as a men’s health issue, but the truth is that more women die from cardiovascular disease (CVD) than men! In that spirit, I would like to make mention of …
Continue ReadingHormone Replacement Therapy in 2019 – What do we know now?
Here at Maze, we get lots of concerned questions about hormone replacement therapy (HRT). When should I start? Is it safe? How long can I stay on it? When asked these types of questions, we always focus on what the evidence tells us. Recently, Dr. Joann Pinkerton (director of the North American Menopause Society, aka …
Continue ReadingGreat Sex for Your Whole Life: Challenges and Solutions
Studies have found that nearly 50% of women will be dissatisfied with their sex lives during some time of their life. There are many factors that can cause sexual problems, some of which may be tied to the age or life stage of the woman. Here are some top sexual problems women experience in their …
Continue ReadingPause, Sure. But Stop? Never!
It’s part of my job as a reproductive social worker, a mother of daughters, a woman, and a human being to talk about, research and consider how women move about in the world. The conversation and contemplation is endless, of course – every facet of womanhood is multi-layered, complex and deeply personal. The topic of …
Continue ReadingPerimenopause, Wait What?
When I turned 40, a friend was constantly asking me, “do you need reading glasses yet?” Actually, I didn’t. And remember feeling that she almost wished I did (we are no longer friends!). But sooner or later, it became harder for me to see the small print in the phone book. Oops. I’m showing my …
Continue ReadingC’mon, Facebook – Own Up and Step Up
Say what you will about Facebook. Whether you are on #teamFB=spawnofsatan or #teamicanlivewithoutoxygenbutnotwithoutfacebook, the social media giant has had a hold on our society (and lots of others) for years. Despite security breaches that have affected millions of users (and, of late, a democracy or two), the much-maligned behemoth is now facing a new kind …
Continue ReadingShould I be Using an Estrogen Cream?
Estrogen creams are for peri or post-menopausal women experiencing symptoms of vaginal atrophy. It occurs because of the lower estrogen levels in the blood after menopause. The skin becomes drier and less elastic, causing such symptoms as burning, pain with intercourse, and even urinary incontinence. Estrogen creams work locally, as opposed to hormone replacement therapy …
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