Pain with sex is an issue for many women and there are a variety of reasons why women may feel pain either during or after intercourse. However, if you’ve recently had sex that was a little “rough” or went on for a long period of time, and you have significant “burning” pain afterwards – it’s …
Continue ReadingSex and recurrent UTIs
If you are someone who has been plagued by urinary tract infections (“UTIs”), you know how disrupting they can be to daily life. Otherwise known as recurrent UTIs, these are bladder infections that occur more than three times per year. Often, they are associated with intercourse and have commonly been referred to as the “honeymoon …
Continue ReadingVaginismus and the Single Girl
Vaginismus is a condition where the pelvic floor muscles surrounding the vagina involuntarily spasm. This makes penetration of any kind painful, difficult or seemingly impossible. There tends to be a fear component as well. Searching for the reason you have vaginismus is usually pointless. What’s not pointless is getting treatment because it’s very treatable. It …
Continue ReadingTo Sleep With a Dilator Inserted, or Not?
At Maze, we generally recommend dilating for 10 minutes per day. We find that 10 minutes is a good amount of time, because it is long enough for the muscles to begin to lengthen and stretch around the dilator but is short enough to be physically tolerable. Usually even the busiest of us can carve …
Continue ReadingWhy does tensing my body during sex cause pain?
When many people think of sex and intercourse, the assumption is that it should be easy. For some women (especially those with vaginismus), nothing could be further from the truth. Anatomy matters. To briefly review, the pelvic floor in a woman is made up of a web of connective tissue and muscles. These provide support …
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