Category: Sex Therapist
Millions of us were glued to the TV when Dr. Christine Blasey Ford told her story. During the hearing, phone numbers flashed across our screens. These phone numbers were for sexual assault hotlines. The number of calls these hotlines were receiving increased during and after Dr. Ford’s hearing. Hashtags were created and they continue to …
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At Maze Women’s Health we treat many women whose chief complaint is low desire. Some women have experienced a slow decline in libido for years, whereas for others it’s almost like a light switch suddenly turned off. Regardless of the onset, in both groups of women I often hear that their partner would ideally want …
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Vulnerability catches us at all the wrong times, or does it? I recently heard the term “vulnerability hangover” and completely related. There have been so many times I have felt like I tried something new or said something out of the ordinary and felt great about it at the moment. I felt empowered and really …
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At Maze Women’s Sexual Health we often suggest that our patients download the free app “Insight Timer”. It offers guided meditation and progressive relaxation which can relieve muscle tension as well as anxiety. The notion of meditation can feel daunting – sitting silent on pins and needles until you can’t stand it any longer! So, …
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Times are a changing (not fast enough) when it comes to including women of all body types in the media. We have our Dove commercials and our plus size models for starters. In my work at Maze Women’s Sexual Health, I hear countless stories from women and their negative relationship with their bodies. Recent studies …
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