Stress can negatively affect sleep and cause depression and anxiety, which in turn can have an impact on fertility. Learn ways to manage it.
Continue ReadingHow Open Should I Be with my Doctor?
When it comes to sex, many of us would like to be open with our doctors, but why is it so hard? Read more about talking to your doctor.
Continue ReadingSo, When Do I Get My Pap Now?
In recent years, things have become a little more confusing. When to have your pap done has changed (and continues to change).
Continue ReadingReduce Stress and Have Sex This Holiday Season
Holidays got you stressed? We’re here to help. See if these ideas can help you and your partner relax this season.
Continue ReadingGet That Laptop Off Your Uterus! …Right?
Clearly, it’s never been easier to access information about literally anything. But ease doesn’t guarantee accuracy.
Continue ReadingPsycho-Emotional Symptoms of Menopause
There are two main categories of menopause: physiological and psycho-emotional. The latter is what we are going to discuss today.
Continue ReadingIt’s Time to Masturbate More (and Better)
Masturbation and orgasms have a whole host of health benefits. Oh, and this goes without saying, but it feels amazing!
Continue ReadingSex Doesn’t Always Have to Be Linear. Explore & Enjoy!
You Don’t Always Have to Aim for the Outfield! For a lot of people, sex is linear. There’s a beginning, a middle and an end. The end, for many, comes in the form of an orgasm. And orgasms are pretty awesome, so it’s understandable that most humans are goal-oriented when it comes to sex and …
Continue ReadingHow To Have The Best O
We realize that it’s one thing to know all about the orgasm, and quite another to experience one. Whether you’ve never had one, or want to improve the ones you already enjoy, we’ve got you covered. Here are some simple steps to start exploration: 1. Above all else, fly solo and explore. Whether you’re looking …
Continue ReadingIntimacy Shouldn’t Hurt
Intercourse should not hurt. I’m always surprised at how many of my patients have been suffering with painful intercourse of some kind for years. But I’m also so glad they have finally decided to seek treatment. There are many reasons why a woman might be suffering from painful intercourse. For example, lack of lubrication, vaginal …
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