Tag: depression
While we cannot choose everything, we do or feel in life, we do need to remind ourselves that we do have the capacity to choose and regulate how we feel from moment to moment more than we might think. Depression is real, and you cannot simply choose to “no longer be depressed.” Therapy, medication and …
Continue Reading
There are no quick fixes to feeling down and just plain “blah” during this time of the year when the weather changes from summer to fall. It somehow seems a drastic change to be able to swim in the ocean one day, and the next day you need to wear a sweater and boots. Seasonal …
Continue Reading
Depression is a fairly common condition but is widely misunderstood and misdiagnosed (or not diagnosed at all). For starters, depression doesn’t always look like the way people may imagine it; slumped on the couch in front of the TV for hours, wearing the same pajamas from last week (unwashed), not answering the phone, and saying …
Continue ReadingWith the weather getting chillier and the days getting shorter, the long summer days are feeling more and more behind us. Fall is a beautiful season with its foliage, mild weather, and the positive feelings in the air as the holiday season is just around the corner. The fall season can be an important time …
Continue ReadingPerimenopause is a stage of a woman’s life that can start at any age but typically, “starting at age 43 the female brain becomes less sensitive to estrogen, touching off a cascade of symptoms that can vary month to month and year to year, ranging from hot flashes and joint pain to anxiety and depression…For …
Continue ReadingFree 10 Minute Phone Consultation or For More Information
Call 914-328-3700 or complete the form below.
