It’s time to stop and recognize the good in our life, and what makes us happy now, not what could make us happy.
Continue ReadingNew Patients
New patients sometimes look at me quizzically when I greet them in the waiting room and introduce myself as a behavioral therapist. After all, if they’re struggling with pelvic pain or discomfort, what’s the relevance of mental health care? I can appreciate their confusion. So, once we’re behind closed doors in the comfort of our …
Continue ReadingVitamin D – The Sunshine Vitamin
As summer is winding down, your days at the beach, pool, or the park are coming to a brief reprise until next summer. While you are soaking up the very last rays of summer, think of Vitamin D. Vitamin D is produced in the skin in response to direct sunlight, and it’s a pretty important vitamin. Dietary …
Continue ReadingVietnam & Beyond
I recently returned from volunteering on a medical mission in Vietnam with The Children of Peace International (COPI). It was an absolutely amazing experience. 21 Vietnamese and 19 Americans joined together to provide care to 1,238 patients (mostly children) at 7 clinics in 5 different cities over 14 days! We started in Hanoi (North) and …
Continue ReadingCondom contest — $100,000 to the winner!
The Bill and Linda Gates Foundation is offering a $100,000 prize to anyone that can come up with a condom that will not diminish pleasure. The catalyst for this contest was the Foundation’s struggle to stop the spread of AIDS in Africa. The Gates Foundation research shows that, Africans, like most Americans, don’t wear condoms …
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