Sex during pregnancy.

For the most part, sex during pregnancy really shouldn’t be all that different from sex at other times. Sex is safe, fun and a great way to celebrate this special time in your life with your partner. However, here are some things to keep in mind: If your doctor gives you specific instructions, it’s important …

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Keeping up your mojo.

It’s that time of year; awesome sales, no more humidity, and that feeling that the holiday spirit is right around the corner. But as the days get shorter and you change your wardrobe, you may also start to notice a change in your mood and energy, and some may feel like their sex life flies …

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Menstrual cycle — there’s an app for that!

There are dozens of apps available these days for smart phones, touchpads, and computers aimed at helping women track their menstrual cycles. When you enter the date of your last period, the app will calculate your next expected period as well as your ovulation window. Caution needs to be used when relying on the app …

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Is hormone therapy for you?

Have you noticed a decrease in your libido? Are you experiencing hot flashes, insomnia, or anxiety? Are your periods changing: cycles becoming irregular or have they stopped altogether? The symptoms I’m describing are very common complaints during the peri-menopause transition to menopause- a time when your hormone levels are fluctuating or as a patient of …

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