IT’S ON US

October is Domestic Violence Awareness Month, and it pains me that we even need to be aware of this in the first place.  It’s crucial to recognize this issue and to become well informed, alert, attentive and to appreciate that our attitudes and culture still need much improvement. Our society continues to deprecate women and …

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No More

October is Domestic Abuse Awareness month. Domestic violence (DV) also now commonly referred to as Intimate Partner Violence (IPV) affects us all. But like sex and sexuality it is one of those taboo topics that are not openly talked about, yet surrounds us. Statistics record that 1 in 4 American women is or will be …

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Letting go of Resentment

When we think of addictions we often think of substance abuse or gambling problems. However, as a therapist I often see patients who seem to be “addicted” to resentment. They use it as a coping skill, much like alcoholics use alcohol to cope and not address the real issues at hand. We have all been …

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So far away.

By the time many of our patients walk through our door, sex has become a sore subject in their relationships. Feeling sexually distant from a partner can manifest in various ways, and patients have shared descriptions that tend to come down to the same idea: We live in the same place and share so much, …

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MYTH: Wine helps painful intercourse.

I am always surprised at how many patients I see who tell me that their gynecologist recommends they have a glass of wine before intercourse. They say it’s to help them relax and that it would help with the pain they experience during intercourse. Not only does this not work, but the patient is left …

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