It may be time for another viewing of Bridesmaids! Admire it for paving the way for so much of the feminist content we have today.
Continue ReadingAttachment Theory in Love & Relationships
Attachment research shows us that our need for a secure bond with our partner (or a caregiver) is essential.
Continue ReadingOne of The Most Effective Ways To Improve Your Relationship
There is research showing that marriages with good sex tend to be happier marriages. But of course, this begs the question: Is it the good relationship that produces better sex or is it better sex that results in a better relationship? As a sex therapist, I’d say that the answer is more complicated than you …
Continue ReadingIn All This Sex Talk, Let’s Not Forget About Love
We don’t speak to our kids enough about sex, but you know what? We don’t speak to them enough about love either. And, if you would like those topics to be somewhat connected for your children, then you (the parents) really need to be talking to your kids about both! According to a report released today by Harvard …
Continue Reading“Dear Stress, Let’s Break Up.”
When it comes to relationships, breaking up is hard to do! Even writing a Dear John letter to stress takes practice, determination, and maybe even some tears. There are many breathing exercises that can help with saying goodbye to stress. Here’s one I recently came across in Real Simple Magazine: When your negative voice gets …
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