Mindfulness can reduce anxiety, help you focus and create an overall feeling of calm. It can also improve your sex life…find out how!
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Authentic- The Word of the Year
Merriam-Webster pegged “authentic” as their Word of The Year for 2023. How does that relate to online dating these days?
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Sex in the Media: Explore or Ignore – “Naked Attraction”
Stream it or skip it? Does being naked make dating easier? The BBC show, “Naked Attraction,” has a lot of naked people and a lot to discuss.
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Under Pressure During Sex
Anxiety. Makes me anxious just to type the word. And I’m not the only one, by a long shot. The National Institute of Mental Health reported that in 2018: An estimated 19.1% of U.S. adults had any anxiety disorder in the past year. Past year prevalence of any anxiety disorder was higher for females (23.4%) …
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A Housewarming Party
In today’s world of hustle and bustle, we are more than just busy; we are often disconnected from ourselves and what is going on in our bodies. While it may not seem like a big deal, this disconnect pervades many areas of life. Many of our patients talk about wanting to experience more sexual pleasure …
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