Tag: sex therapy
While phones can have a negative impact on your sex life with all the beeps and buzzes that going off, and never mind the black hole that is watching cat videos. What if your phone could help you get into bed, and get the sex you want? A free App called PlsPlsMe (Please Please Me) …
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Listening isn’t an easy task for many of us. It comes more naturally for some than others. One thing I recently noticed is that the word “listen” has the letters “s-i-l-e-n-t “in it. Borrowing from an article titled “How to be a Better Listener,” by Erika Kleinman which appeared in the Lenny Newsletter, there is …
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As a new year begins, we often here people speak about their “New Year’s Resolutions.” More often than not these resolutions are about changing something about yourself. Popular ones include: losing weight, getting to the gym more often, eating healthy, etc. But what if we stopped and thought for a moment about what we like …
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October is Domestic Violence Awareness Month, and it pains me that we even need to be aware of this in the first place. It’s crucial to recognize this issue and to become well informed, alert, attentive and to appreciate that our attitudes and culture still need much improvement. Our society continues to deprecate women and …
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As you are reading this, I’d like you notice your feet on the ground. Your back against the chair. Your breath coming in and out. Congrats, you just did a grounding exercise. A grounding exercise is a conscious intervention that brings us back to the present, to the here-and-now. To where the body is at …
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