5 Myths About Vaginismus Debunked

There are so many myths surrounding Vaginismus, let’s try and bust them! Myth 1: VAGINIMUS is all “in your head.” Vaginismus is a condition where there is involuntary tightness of the vagina during attempted intercourse. The tightness is actually caused by involuntary contractions of the pelvic floor muscles surrounding the vagina.  Those muscles are in …

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Ch-ch-ch-ch-Changes

The road to change is rarely a straight one. There are usually some bumps along the way. At Maze Women’s Health we treat many women with Vaginismus. It’s so rewarding to witness the success our women have as they go through the necessary dilation process. It may take years for someone to begin treatment and …

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Vaginismus: It’s Okay to Feel Angry

I have found something interesting while working with vaginismus patients. Many of them are angry. Most of them don’t seem angry when they first come in. They seem sad, hopeless, confused, and afraid. I most often have the urge to put my arms around them and say “It’ll be okay. I promise you.” But oftentimes …

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Coming Soon Live: Blogcast on Vaginismus

How do we combat an issue that nobody talks about? First step: We talk about it! Vaginismus is a condition where a woman can’t get a penis (finger, or tampon) into her vagina and is one of those issues that often lives in silence and shame.  Around here, vaginismus is household term, but in society it’s …

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The GYN Exam: Fear of the Dreaded Speculum

GYN exams are an important part of a woman’s comprehensive health care. ALL women, regardless of their sexual orientation or their level of sexual activity, should have regular GYN exams. GYN exams allow women to maintain an up-to-date knowledge of their reproductive health, to become familiar with what is normal for their body and in …

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