Hello,
if anyone is reading this forum, i’d like to share my story
I am a woman in her mid-thirties who did not manage to solve her vaginismus issue, but I have thoughts of what I may have handled wrong
My life was not under check when I was younger and I wasn’t very used to take responsabily in solving chaoting relationships and work issues
The lies i told and the wasks i wore cause me to feel “detached” from my body (and soul) and that wouldn’t help overcoming my vaginismus secret
I was not keeping track of my daily life, not accountable, quite flacky in relationships…and this prolly cause to feel like… not even a girl.
Plus, i wouldn’t get confident with the anatomy of my vagina
To me, solving all this was complementary to psycotherapy and pelvic exercise
Respect yourself and respect the ones who love you
I wish you the best