I just have to share;
My husband and I were able to have completely pain free intercourse last night; 36 days after treatment! 😀
I have been able to dilate pain free with minimal anxiety levels for a while now but needed to catch up emotionally. We watched a few Sensate focus videos and went from there, the plan was to have tip only intercourse but when I had no pain we progressed to full penetration and then added thrusting.
I can not believe it actually happened!
I have secondary vaginismus and with hindsight I realise that I was worried that things wouldn’t be the same as before when we had a ‘normal’ sex life, but everything was better, I think because we were more aware of each other and took things slowly.
I am so thankful to Dr Pacik and his amazing team. Also to the community on here, I may not post much but reading the comments gets me through when I am having a tough day or just need advise so thank you all.