Hi all. I just passed the year mark following my Botox treatment for vaginismus. I continued to dilate regularly throughout the entire year … only taking a short break following a medical procedure. I slept with the pink dilator every other night and dilated with blue for a couple of hours around 3-4 times per week. I just recently stopped dilating all-together and will only do this now prior to ob/gyn exams or if I ever feel any tightness/pain with intercourse. I have never experienced pain with any insertion (dilating, intercourse, ob/gyn exams) after I woke up from the procedure with the largest dilator in place and, as I’ve said before, I think this flipped a switch for me as I knew something was inside of me (pain-free). For the veterans reading this (1+ years post-procedure), have you ever experienced any problems after stopping dilating?