Home › Forums › Vaginismus Support Group › Vaginismus Dilating › Turning your dilator into a vibrator › Re: Turning your dilator into a vibrator
September 21, 2015 at 7:22 am
#13870
![](https://mazewomenshealth.com/wp-content/uploads/2016/09/Dr.-Pacik_avatar-80x80.jpg)
Participant
I agree with Shellie that just touching the outside of the glass dilator with a vibrator is all that is needed to transmit the vibration internally. Vibration is helpful before and during dilation because it relaxes the pelvic floor. Orgasm is especially helpful to fully relax the pelvic floor and associated pelvic muscles making dilation easier.
I am working with Shellie to create a direct link to her website to order the glass dilators as well as getting the DVD “Ins and Outs of Dilation”
http://www.vaginismusmd.com/aidsproducts/dilators/pacik-glass-dilators-set-of-3/